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    by MIND BODY SOCIAL

    Unique virtual wellness experiences to celebrate Miami Beach Pride alongside LGBTQ leaders & allies

    Features & Highlights

    Enter to win

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    sponsored by T-Mobile

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    Pride Talk

    Pride Talk

    By Emily Estefan, Gemeny Hernandez & Carlos Gonzalez

    JOIN NOW
    Spritz-O-Clock Happy Hours

    Spritz-O-Clock Happy Hours

    By Ketel One Botanical

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    Activities

    Full Body Workout

    by Rachel Robinson

    Run

    by Frankie Ruiz, Dani Dellarco & Kimmy B

    Yoga + Meditation

    by Adrian Molina & Amy Exum (Baptist Health)

    Firefighter Workout

    by Laz (Mr. Legendary Fit) & Dani Campbell

    Dance Party Workout

    By Susie Garcia, Sonja Edel & Willie Gomez

    Sweat & Spritz

    by Patrick Frost

    Pride Talk

    by Emily Estefan, Gemeny Hernandez & Carlos Gonzalez

    Click here to register and win

    Instructors

    Rachel Fitness

    Rachel Fitness

    Workout
      Emily Estefan

      Emily Estefan

      Pride Talk
        Laz (Mr. Legendary Fit)

        Laz (Mr. Legendary Fit)

        Workout
          Adrian Molina

          Adrian Molina

          Yoga
            Patrick Frost

            Patrick Frost

            Workout
              Frankie Ruiz

              Frankie Ruiz

              Run
                More Instructors

                Features & Highlights

                Enter to win

                Enter to win

                sponsored by T-Mobile

                JOIN NOW
                Sweat & Spritz

                Sweat & Spritz

                By Patrick Frost

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                Enter to win

                Enter to win

                sponsored by Florida Blue

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                Sponsored by

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                Michelob Ultra sponsor
                Nike sponsor

                Join Our Community

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                  Program subject to change without prior notice. This includes the activity, instructor, day, time, location and link.

                  About US

                  Events for the mind & body, for a healthy connection with yourself & the world.

                  7950 NW 53rd Street Suite 218, Doral, FL 33166

                  Email: info@mindbodysocialevents.com

                  Our Instagram

                  Yoga, HIIT, Meditation, Zumba & other workout clas Yoga, HIIT, Meditation, Zumba & other workout classes! This is our year to try new things! You decide which one is for you via link in bio. 💪🏽🧘🏾‍♂️🏃🏽🏋️🧘🏼‍♀️ #miami #florida #wellness #yoga #dance #healthylifestyle #runmiami #runclub #palmbeach #healthy #love #community #zumba #fitness #meditation #hiit #mindbodysocial #trysomethingnew #bestofmiami #reels
                  February is here - aka heart health month! ♥️ February is here - aka heart health month! ♥️ Plantation, get ready for an amazing Wellness Wednesday HIIT workout led by @morganic_lifestyle with @baptisthealthsf💪 Meet us on February 15th 🗓️ Plantation Central Park (Corporate Pavilion) @ 6:30pm! 🌳 Send this to 3 friends you want to bring with you! RSVP via link in bio! 🔗 #PlantationWellnessWednesday #WellnessWednesday #Health #Wellness #Lifestyle #HealthyLifestyle #HIIT #Workout #Florida #MindBodySocial #Sweat #2023Goals #plantation
                  #MindfulMonday "You might not have his three-poin #MindfulMonday "You might not have his three-point range, his dunking ability, or his swagger, but mindfulness can also put you in a position to be the best version of yourself, however that looks for you." Michael Jordan meditated every morning for 10 to 15 minutes. “It sets me up for the rest of the day,” he told @thrive. “It's like having an anchor. If I don't do it, I feel like I'm constantly chasing the day as opposed to being able to be controlled and dictate the day."🧘🏾‍♂️ #BlackHistoryMonth #MichaelJordan #MondayMotivation #Healthylifestyle #wellness #dontquit #keepgoing #Icons #Inspiration #MindfulMonday #MindBodySocial #mindfulnesss
                  We create fun experiences that inspire well-being We create fun experiences that inspire well-being and human connection for all.. and we mean #FORALL. Throwback to sunset yoga with @sashiyogini ☀️ #WellnessWednesday #MindBodySocial #motivation#healthylifestyle #love #community #movement #miamihealth #miamiwellness #yoga #zumba #meditation #dance #sweat #florida #broward #palmbeach #healthylifestylemiami #reels #Doral #Plantation #soflo
                  But isn’t this reel proof that ANYTHING can be a But isn’t this reel proof that ANYTHING can be an album cover? 😎 #Miami #Wellness #Fitness #HealthyLifestyle #Yoga #GoatYoga #Health #Florida #Workout #Yogi #Motivation #inspiration #AlbumCover #Community
                  *Moments that altered our brain chemistry* Cardi *Moments that altered our brain chemistry* Cardio & Stretch with stunning California skies 🤩☁️ #California #Wellness #Cardio #CaliWellnessEvents #CaliforniaFitness #HealthyLifestyle #SanDiego #SoCal #LaJolla #MindBodySocial
                  © 2021. Mind Body Social, LLC