Rise & Shine Meditation by Amy Exum, LMHC, CMIP
Start your day centered and focused with a 10-minute meditation alongside Baptist Health expert, Amy Exum, LMHC, CMIP.
Night-Night meditation by Amy Exum, LMHC, CMIP & Manuela Rodriguez, MS, MFT
Relax & unwind for 10-minutes as we let go of the day and ease the mind and body into slumber alongside Amy Exum, LMHC, CMIP and Manuela Rodriguez, MS, MFT.