Rebolaxe: late night
Move to the sound of these late-night Brazilian beats for a fun night IN with Rebolaxe! Live from the pineapple stage at Ball and Chain in Calle Ocho.
Workout with Noah Ohlsen
Challenging full body workout by the “2nd Fittest on Earth”. Join and see what it takes to get there, and maybe learn your way to a top spot in South Florida (or your house).
Run + Fuel with Frankie Ruiz and Carla Duenas
Learn about best practices from your kitchen to your body as power couple Frankie Ruiz and Baptist Health South Florida’s Dietitian and Nutritionist, Carla Dueñas, guide you from the inside out on how to be a next-level runner! Presented by BodyArmor.
Sunset Yoga at The Everglades by Claudia Pia and Andrea Minski
A unique sunset yoga flow on an airboat at the Everglades, by Claudia Pia and super special guest Andrea Minski. Don’t miss what promises to be one of the highlights of our week! With special support of The Everglades Alligator Farm, and in support of The Everglades Foundation.
Belly Dancing with Belly Motions
Shake and shift into the exotic flow of belly dancing! Enjoy this upbeat workout as you learn new moves for the ultimate calorie-burning dance experience.
¿Cómo llegamos aquí? Una conversación sobre BIENESTAR y reinvención con Erika De La Vega y Eli Bravo
Disfruta de una conversación sobre BIENESTAR y reinvención con Erika De La Vega y Eli Bravo desde Minds CoWork en Wynwood.
Kids Yoga
Sprout.Kids.Yoga will lead a fun afternoon for our smallest but coolest yogis! They will learn and deepen their experience through dynamic poses, deep breathing and stretching that’ll leave them feeling relaxed (parents too!). The session will include a 15-minute visualization by Amy Exum.
Dancebody Workout
Get your Wednesday workout done with a fun, dance-inspired workout by Caitlin from Dancebody® live from Buckminster Fuller Fly’s Eye Dome at Miami Design District. Benefitting the Breast Cancer Research Foundation and Fashion Strikes Cancer.
15-min Meditation: Purpose with Amy Exum
Listen to your inner guide and get closer to your purpose in this short morning meditation!