Events

Post Run: Workout, Meditation + Stretch with Tatyana

Jun 10, 2021 @ 6:00 am

Join us in the blueberry fields of the gorgeous and whimsical Wish Farms in Lakeland, FL where the amazing Tatyana will guide us through a 15-minutes core workout, 15-minute stretch and 10-minute meditation.

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HIIT Workout with The Balance Culture & Alyssa Chamberlin

Jun 10, 2021 @ 6:00 am

We’re taking our bodies to new heights from the Florida Air Museum with the amazing Alyssa Chamberlin from The Balance Culture. Get ready to get inspired and sweat!

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Garden Yoga Flow with Laia Bové Yoga

Jun 11, 2021 @ 6:00 am

Laia Bove takes us on a 45-minute yoga journey from the gorgeous Hollis Gardens in Lakeland, FL.

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Kids Mindfulness with Yoga Pointe

Jun 11, 2021 @ 6:00 am

Let’s calm the mind and find our center with a guided mindfulness session with Yoga Pointe!

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Tai Chi with Jacob Glassmeyer

Jun 12, 2021 @ 6:00 am

Join Jacob from Lake Crago for a meditation in motion with a series of gentle physical exercises and stretches, connecting the mind and body.

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