No need for a paddle board or even water, simply sweat, stretch and workout from wherever you are while enjoying the views of yoga from the waters of Overlook Park, in Longboat Key, Florida. Find some balance, alongside Pineapple Yoga Studio, in this very special yoga session.

This 30-minute yoga session will take kids through a fun and mindful yoga session to release some energy and get centered.

Join us for a 20-minute meditation with Yely Staley surrounded by the gorgeous plants and the sweet sounds of the Sarasota Garden Club.

Rosie X Two’s, Ashley and Amanda, will push us to the limits with a high-intensity interval workout from America’s #1 Beach, Siesta Key, Sarasota. (For all levels, just do it at your own pace).

Yogi, runner and barre instructor, Carley Siedlecki, takes us on a 45-minute yoga session for athletes that includes stretching and caring for our overworked muscles from Centennial Park, in the gorgeous Historic Venice District.