Join us for an energy filled yoga session as we find our zen and fill our soul from Hillsborough River State Park.

Breath, stretch, connect, REPEAT as we bring the family together for a meditation and a family-fun yoga from the Plantation Crystal River, it’s unique and breath-taking settings and manatees.

Join us for an energy filled dance workout incorporating elements of ballet barre, Pilates and yoga to tone and strengthen your body. From Main Street Zephyrhills.

Build strength and tone your body as Mike Adams guides us through a faster, more intense and vigorous fitness-based version of yoga.

We’re taking the kids (virtually) to Lakeland’s Exploration V Children’s Museum for a 30 – 40 minute yoga session where they will explore fun yoga poses to help in strengthening, flexibility, coordination and body awareness.

“Let’s flow together” with Margo Francois, one of Dr. Oz’s favorite yogi, as we find our zen and fill our soul with a yoga session from Lake Ariana.

We are taking you to the Ringling Museum in Sarasota, FL for an energy filled yoga session where we’ll connect, stretch and tone with yogi and Lululemon Ambassador, Ashley Stewart.