Way Of Life Fitness co-founder, Chris Bonner Jr., and head trainer for Burn Boot Camp, Kim Strickland will take us through a strength building, high-intensity, sweaty workout to get our adrenalin – and muscles – pumping.

We’re taking our bodies to new heights from the Florida Air Museum with the amazing Alyssa Chamberlin from The Balance Culture. Get ready to get inspired and sweat!

Rosie X Two’s, Ashley and Amanda, will push us to the limits with a high-intensity interval workout from America’s #1 Beach, Siesta Key, Sarasota. (For all levels, just do it at your own pace).

Yogi, runner and barre instructor, Carley Siedlecki, takes us on a 45-minute yoga session for athletes that includes stretching and caring for our overworked muscles from Centennial Park, in the gorgeous Historic Venice District.