Our Instructors

Jorge Romao

Jorge Romao

Analys Romao

Analys Romao

Shobiz Fit by Lorraine

Shobiz Fit by Lorraine

Amy Exum, LMHC, CMIP

Amy Exum, LMHC, CMIP

Carla Duenas

Carla Duenas

Jessie King

Jessie King

Manuela Rodriguez, MS, MFT

Manuela Rodriguez, MS, MFT

Cat Medina

Cat Medina

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    Program subject to change without prior notice. This includes the activity, instructor, day, time, location and link.

    About US

    Events for the mind & body, for a healthy connection with yourself & the world.

    7950 NW 53rd Street Suite 218, Doral, FL 33166

    Email: info@mindbodysocialevents.com

    Our Instagram

    Namaste and Fun in the Sun! Jacksonville - join us Namaste and Fun in the Sun!
Jacksonville - join us on Saturdays for a day of yoga and quality time with loved ones at Sawgrass Village in Ponte Vedra Beach!

Yoga at 10am! ✨
Friends & Family Fun Day at 11am! 🤸‍♂️

Link in bio to reserve your spot! 🔗

#Jacksonville #PonteVedraBeach #jacksonvilletodo #YogaInJacksonville #JaxThingsToDo #Wellness #JacksonvilleWellness #JacksonvilleHealth #Health #HealthyLifestyle #HealthyLiving #YogaAndFriends #SawgrassVillage #PonteVedraBeach #FamilyFunDay
    In case you needed a little push to go for a walk In case you needed a little push to go for a walk today! 🚶‍♀️🚶‍♂️

Only takes 30 minutes of daily movement to live whats considered to be a healthy lifestyle! ♥️ ♥️

#dailyreminder #inspiration #walkingfunfacts #goforawalk #healthylifestyle #dailymovement #health #wellness #love #community #mindbodysocial #motivation #joyfulmovement #movementforjoy #walkinginmiami #floridawalks #trending #foryou #healthyliving #healthiswealth #walkingmeditation
    Mindful Monday Affirmations - Repeat after us 😌 Mindful Monday Affirmations -
Repeat after us 😌

I am here. I am present. I am grounded.
I am breathing in strength. I am breathing out peace.
I will not worry about things I cannot control.

What's your favorite affirmation?

#MentalHealthIsHealth #MentalHealth #May #MentalHealthAwarenessMonth #Love #Community #Affirmation #MindfulMonday #MindBodySocial #Wellness #Mindfulness #Mindful #Health #HealthyLifestyle #MovementForJoy #MirrorAffirmations #MentalHealthAffirmations #Miami #MiamiMindfulness #MindfulAffirmations
    We released our creativity and inner child yesterd We released our creativity and inner child yesterday with @themindmakes at The Colorful Mind - Art Therapy class for the @cityofdoral 🎨

Just what we needed in honor of Mental Health Awareness Month - a moment to forget about everything else and just play with colors and our creative minds!👩🏻‍🎨

Thank you all for such an inspiring evening 🤍 

#mentalhealthawareness #mindfulness #art #arttherapy #themindmakes #mindbodysocial #love #community #health #creative #miamicreative #miamievents #doral #doralmoves #mindfulspace #colors #colorfulmind #healthylifestyle #wellness
    We create fun experiences that inspire well-being We create fun experiences that inspire well-being and human connection for all.. and we mean #FORALL. 

"Flexibility is a mental preservative for sanity." - Dr. Jacent Mpalyenkana ⚡

Join us for a good stretch! Link in bio to RSVP for upcoming events 🔥

#MindBodySocial #motivation #healthylifestyle #love #community #movement #miamihealth #miamiwellness #zumba #meditation #dance #sweat #florida #broward #palmbeach #healthylifestylemiami #Doral #Plantation #westpalm #soflo #movementforjoy #westpalmbeachevents
    Namaste from Doral & Plantation ✨ Last night’ Namaste from Doral & Plantation ✨

Last night’s yoga practice in honor of Mental Health Awareness month was amazing!

You could see the stress lifting off everyone’s shoulders.😮‍💨

Palm Beach, you’re up next with @kimroseflows!

#MentalHealthisHealth #Yoga #YogaRecap #Doral #Plantation #Wellness #HealthyLifestyle #Love #Community #FamilyYoga #MovementForJoy #DoralYoga #PlantationYoga #MiamiWellness #Health #MiamiWellness #Namaste #MentalHealth #MentalHealthMatters #MindBodySocial
    © 2022. Mind Body Social, LLC